Regular public classes
All classes are based on UK time, but wherever you are in the world, feel free to join the online sessions if the timing works for you!
Online classes are held on Zoom, which is simple to use—just download the app or use the web version.
You can also keep an eye on my Instagram for updates on my in-person class schedule, as I occasionally cover extra classes.
Curious about the class styles? Read more here, and if you have any questions, feel free to reach out via email or Instagram anytime!
Mondays
7.30 - 8.30am – Yang to Yin
Online 💻
12.30 - 13.15 – Midday Flow
Mudra Yoga Studio, Stoke Newington
Tuesdays
Flo Yoga Studio, Homerton
6.15 - 7.15pm – Flo
Wednesdays
Online 💻
7.30 - 8.30am – Dynamic Flow
Thursdays
12.30 - 1.15pm– Flo
Flo Yoga Studio, West Hampstead
Sundays
9 - 10am – Slow Flow
Online 💻
Mudra Yoga Studio, Stoke Newington
5 - 6pm– Slow Flow
6.15 - 7.15pm – Flow to Yin
Mudra Yoga Studio, Stoke Newington